can you drink unsweetened almond milk on keto Can you drink almond milk on keto? how to pick a low carb milk
Almond milk has become increasingly popular in recent years as a healthy alternative to traditional cow’s milk. With its creamy texture and nutty flavor, it is no wonder that many people are turning to almond milk as a keto-friendly option. But is almond milk truly suitable for those following a ketogenic diet?
Is Almond Milk Keto Friendly? Almond milk is indeed keto-friendly as it is low in carbohydrates and high in healthy fats.